Knee pain is a common complaint that can result from various conditions affecting the bones, muscles, ligaments, tendons, or other structures surrounding the knee joint. It can manifest as sharp or dull pain, swelling, stiffness, or reduced mobility, and may be felt in different parts of the knee depending on the underlying cause. Common causes of knee pain include acute injuries like ligament tears (such as ACL or MCL injuries), meniscus tears, or fractures, which can occur during sports or accidents. Overuse injuries, such as tendinitis or bursitis, often result from repetitive stress on the knee joint. Chronic conditions like osteoarthritis, rheumatoid arthritis, or gout can also lead to knee pain due to inflammation, cartilage wear, or crystal deposition within the joint.
Treatment for knee pain depends on the underlying cause and severity of the condition. For acute injuries, initial management often includes rest, ice, compression, and elevation (R.I.C.E) to reduce pain and swelling. Pain relievers such as acetaminophen or nonsteroidal anti-inflammatory drugs (NSAIDs) may be recommended to manage discomfort. Physical therapy exercises can help strengthen muscles around the knee, improve flexibility, and support joint stability. In cases of chronic conditions like arthritis, long-term management may involve lifestyle changes, weight management, joint supplements, and regular exercise to reduce strain on the knee. Severe injuries or persistent pain that does not respond to conservative treatments may require surgical intervention, such as arthroscopy or joint replacement. Consulting with a healthcare provider is essential for accurate diagnosis and appropriate treatment planning.
